6 simple ways to reduce stress in your digital life

1. Avoid competitive and comparative spaces in your leisure time Social media is built on social comparison: lifestyle, looks, number of followers, number of likes, professional accomplishments. You may always feel the desire to compete. We can often forget that features such as likes and followers are artificial and deliberate design choices to get us… Continue reading 6 simple ways to reduce stress in your digital life

How to use social media for your side hustle without demolishing your self-esteem

If you are working on a side hustle that you’re passionate about, it can be difficult to separate your self-esteem from your project when you use social media.  You may find yourself obsessed with checking your stats for new followers, likes and web traffic.  You may hurt like hell whenever you put hours into something… Continue reading How to use social media for your side hustle without demolishing your self-esteem